Inside the app

Every set,
remembered.

A workout log that fills in last time's numbers, marks your PRs as you hit them, and keeps your whole year in one picture. Here's everything Repz does today.

Free · iPhone · on the App Store
Push Day A
● 24:18
1:12
Rest — Bench Press
SKIP
Bench Press▾
Warm-up40–47.5 kg × 8–10Based on last avg 80 kg
SETKGREPS
160kg10
260kg9
PR65kg10
Offline — 2 sets queued, will sync
LOG SET
Logging

Every set, remembered

Strength, cardio, supersets and circuits. Last time's weight and reps are already filled in, so one tap logs a repeat, and a set that beats your best goes gold on the spot.

  • ✓Tick an empty set to repeat last session's numbers
  • ✓Live PRs with a gold flash and a haptic kick
  • ✓Suggested warm-up sets at 50–60% of your usual weight
Profile
JB
12Day streak
21Best
4Goal / wk
Your 2026›
JanFebMarAprMayJunJulAugSepOctNovDec
147 gym days in 2026
TrainedFreezeRestAuto rest
October 2026
MTWTFSS1234567891011
New in 1.3

Your year at a glance

Every gym day of the year on one grid, with freeze days and rest days marked. Open any month as a calendar and jump straight into a past session.

  • ✓Purple for gym days, blue for freezes, grey for rest
  • ✓Month-by-month calendar of every session
  • ✓Day streak and best streak on your profile
REPZ
12
JB
PSMRAL
3 friends trained today
12Day streak
Great work today.
Best is 21 — nine to go.
On track this week
This week4 / 5
✓
✓
✓
✓
F
S
S
VS
Head to headChallenge a friend
›
Last workoutPush Day A6 exercises · today
›
START WORKOUT
Streaks

A streak that survives real life

Set a weekly goal from 1 to 7 days. Rest days fill in around it, and you earn freezes along the way, so one missed day doesn't wipe out weeks of work.

  • ✓Weekly goal your friends can see
  • ✓Streak freezes you earn as you train
  • ✓Deload weeks that keep the streak safe
REPZ
SUN 28 SEP
Session saved
Push Day A
2 NEW PRS
Bench Press · 85kg × 5   Shoulder Press · 50kg × 6
52 MINDuration
8,420 KGVolume
18Sets
Exercises
Bench Press85 kg × 5
Incline DB Press30 kg × 10
Shoulder Press50 kg × 6
Cable Fly17.5 kg × 12
Lateral Raise12 kg × 15
Tricep Pushdown32.5 kg × 12
Train · Share · Push each other
SHARE
Done

Session saved

Finish a workout and get the numbers that matter: time, volume, sets and any PRs. Add a note, then share it with your crew in one tap.

  • ✓Volume, duration and PRs for every session
  • ✓Private notes on any finished workout
  • ✓Share the summary wherever you post
Friends
JB
FriendsRequests2Add
LJ
Liam Jones
@liamj · 4821 097 336
›
PS
Priya Shah
@priyalifts · 7702 145 908
›
MR
Marco Ricci
@marcor · 3390 552 174
›
Friends

See what your mates trained

Add friends by username or 10-digit ID. Home shows who trained today, and you can open their whole session. Then challenge them to a head to head.

  • ✓Friends trained today, right on Home
  • ✓Get notified when a friend finishes a workout
  • ✓Report, block or hide your name whenever you need to
Workouts
History and templates
2
HistoryTemplates
+ Template+ Circuit
Push Day A
Bench Press · Incline DB Press · Cable Fly +3 more
6 exercises·PureGym
Leg Day
Back Squat · Romanian Deadlift · Leg Press +4 more
7 exercises·Home gym
Upper — Travelfrom Marco
DB Bench · DB Row · Shoulder Press · Curl
4 exercises
Templates

Train from your own templates

Save any workout as a template and start it in one tap. Group templates by the gyms you train at, and send one to a friend so it lands in their inbox ready to run.

  • ✓Start a saved workout in one tap
  • ✓Group templates by gym
  • ✓Send a template straight to a friend
At the rack

The small stuff, handled.

Rest on your lock screen

The rest timer runs in the Dynamic Island with what's next, and “Rest is up” breaks through Focus.

Plateau alerts

If a lift stalls for three sessions, Repz suggests how much weight to add.

Deload weeks

Plan a recovery week or start one now. Target weights halve for the week.

Notes that stick

Pin a cue like “seat 4, pin 7” to an exercise and it's there next time.

Works with no signal

Opens and logs offline in basements and dead zones, then syncs when you're back.

Notifications you control

Rest timer, streak at risk, friends' workouts and a Monday recap. Turn each one on or off.

Log the
next one.

Free on the App Store. Start logging today.

Download on the App Store